Friday, September 27, 2013

Vitamin A

Health Tip for 9/27/13

Vitamin A is another little fellow that does a lot for our bodies.  It mainly aids with our eyesight.  However, it serves a lot of other purposes, too!

According to webMD (yes, I am using them as today's reference site), Vitamin A is:


  • used to reduce complications of diseases such as malaria, HIV, measles, and diarrhea in children with vitamin A deficiency.
  • Women use vitamin A for heavy menstrual periods, premenstrual syndrome (PMS), vaginal infections, yeast infections, “lumpy breasts” (fibrocystic breast disease), and to prevent breast cancer. Some women with HIV use vitamin A to decrease the risk of transmitting HIV to the baby during pregnancychildbirth, or breast-feeding.
  • Men use vitamin A to raise their sperm count.
  • for improving vision and treating eye disorders including age-related macular degeneration (AMD), glaucoma, and cataracts.
  • used for skin conditions including acne, eczemapsoriasiscold sores, wounds, burns, sunburn, and more.
  • used for gastrointestinal ulcers, Crohn’s disease, gum disease, diabetes, sinus infections, hayfever, and urinary tract infections (UTIs).
  • used for shigellosis, diseases of the nervous system, nose infections, loss of sense of smell, asthma, persistent headacheskidney stones, overactive thyroid, iron-poor blood (anemia), deafness, ringing in the ears, and precancerous mouth sores (leukoplakia).
  • used in preventing and treating cancer, protecting the heart and cardiovascular system, slowing the aging process, and boosting the immune system.
  • is applied to the skin to improve wound healing, reduce wrinkles, and to protect the skin against UV radiation.